Detox Modalities
Infrared Sauna
60 minute Sauna Treatment
8 sessions $300 (save 25%)
4 sessions $180 (save 10%)
1 session $50
30 minute Sauna Treatment
8 sessions $150 (save 25%)
4 sessions $90 (save 10%)
1 session $25
Infrared saunas are increasingly popular for their potential health benefits, particularly for detoxification. Here’s how they can help with detox:
1. Enhanced Sweating
Deep Penetration of Heat: Infrared saunas use infrared light to penetrate deeper into the skin compared to traditional saunas. This allows the body to sweat more deeply, releasing toxins stored in tissues and cells. Sweating helps expel heavy metals, chemicals, and other impurities from the body.
2. Improved Circulation
Increased Blood Flow: The heat from infrared saunas causes blood vessels to expand, improving circulation. This allows the body to more efficiently remove waste products, like lactic acid, and bring fresh nutrients and oxygen to cells, aiding in detoxification.
3. Liver and Kidney Support
Detoxifying Organs: Infrared saunas stimulate the liver and kidneys, which are primary organs involved in detox. The increased blood flow and sweating can help these organs process and eliminate waste products faster.
4. Reduced Inflammation
Supporting the Immune System: Infrared heat has been shown to reduce inflammation. By reducing inflammation in the body, infrared saunas may support the detox process and improve overall well-being.
5. Promoting Cellular Detox
Cellular Repair: The deeper penetration of infrared heat may help stimulate cellular repair and promote the release of stored toxins from fat cells. This can support the body’s natural detoxification processes over time.
6. Stress Reduction
Lowering Cortisol Levels: By providing a relaxing environment, infrared saunas help reduce stress. Lower stress means lower cortisol levels, which can indirectly support detoxification because high cortisol levels can hinder the body’s natural detox processes.
7. Skin Health
Clearer Skin: Infrared saunas help open up pores and promote sweating, which can lead to improved skin health. By releasing toxins through sweat, they may help prevent clogged pores, acne, and other skin conditions associated with toxin buildup.
8. Increased Metabolism
Boosting the Body’s Detox Pathways: Infrared saunas can slightly raise your core temperature, which helps boost metabolism. A faster metabolism encourages the body to burn fat, where many stored toxins are kept, releasing them during sweating.
Regular use of an infrared sauna, combined with proper hydration, can amplify its detox benefits and contribute to overall health improvement. However, always check with a healthcare professional before starting any detox regimen, especially if you have health concerns.
castor oil/Red light therapy
treatment
A full body treatment designed to enhance relaxation and detoxification. Our red light therapy is paired with a warmed castor oil treatment to enhance detoxification by opening the detox pathways.
1 hour 30 minutes $175
5 sessions $500 (for a limited time)
Red light therapy (RLT) is a treatment that uses low-wavelength red light to penetrate the skin and promote healing. While it's primarily known for its effects on skin health, pain relief, and inflammation, it can also offer detoxification benefits in the following ways:
1. Promotes Cellular Detoxification
Increased Cellular Energy Production: Red light therapy stimulates mitochondria, the energy-producing structures in cells, enhancing their ability to produce ATP (adenosine triphosphate). ATP is crucial for cellular repair, regeneration, and detoxification processes. This boost in cellular energy can help cells function optimally, including the removal of toxins.
2. Enhances Circulation
Improved Blood Flow: Red light therapy increases blood circulation by stimulating capillaries and blood vessels. This improved circulation helps deliver more oxygen and nutrients to tissues, while also speeding up the removal of waste products and toxins from the body.
3. Supports the Lymphatic System
Lymphatic Drainage: The lymphatic system is responsible for filtering out toxins, waste, and excess fluids. Red light therapy can stimulate this system, enhancing its ability to detoxify the body. Improved lymphatic drainage helps prevent toxin buildup and promotes overall detoxification.
4. Reduces Inflammation
Decreasing Inflammatory Markers: Chronic inflammation is often linked to toxin accumulation in the body. Red light therapy helps reduce inflammation by increasing the production of anti-inflammatory molecules and promoting tissue repair. By controlling inflammation, it supports the body’s natural detox processes.
5. Improves Skin Health and Detoxification
Cleansing and Healing the Skin: Red light therapy can help clear up acne, eczema, and other skin issues caused by toxin buildup. The light penetrates deep into the skin, promoting collagen production and improving the skin’s ability to eliminate waste through sweat and improved circulation. This can lead to healthier, clearer skin over time.
6. Supports Liver Health
Enhancing Liver Detoxification: Some studies suggest that red light therapy may improve liver function. Since the liver is a key organ in detoxification, enhancing its performance could help the body better process and eliminate toxins, heavy metals, and waste products.
7. Helps Detox from Radiation and EMF
Reducing Cellular Damage: Red light therapy may help the body cope with oxidative stress caused by environmental toxins like radiation and electromagnetic fields (EMFs). It has been suggested that red light therapy could mitigate some of the damage these stressors cause, helping to prevent a buildup of toxins over time.
8. Boosts Detoxification Pathways
Cellular Repair and Regeneration: By accelerating the body’s healing and repair processes, red light therapy may assist in the regeneration of tissues and help detoxify the body at the cellular level. This is particularly useful for those recovering from illness or those undergoing detox programs.
9. Promotes Detoxification Through Relaxation
Stress Reduction: By promoting relaxation and reducing stress, red light therapy can indirectly support detoxification. Chronic stress elevates cortisol levels, which can hinder detox pathways. By helping you relax, red light therapy may support a more balanced stress response and enhance the body’s natural detox abilities.
Incorporating red light therapy into your wellness routine could have a wide range of detox benefits, particularly when combined with other detoxification practices like proper hydration, a healthy diet, and exercise. However, as with any health treatment, it’s a good idea to consult with a healthcare professional before starting a new therapy.
Castor oil packs are a natural remedy often used for detoxification and promoting healing. The practice involves soaking a cloth in castor oil, placing it on the skin (usually over the liver area), and applying heat to enhance absorption. Here are the main detox benefits of using castor oil packs:
1. Supports Liver Detoxification
Enhances Liver Function: The liver plays a central role in detoxification, and castor oil packs are believed to support its function by stimulating blood flow and improving circulation in the liver area. This can enhance the liver’s ability to process and eliminate toxins, including heavy metals, chemicals, and metabolic waste.
Stimulates Lymphatic Flow: The application of castor oil packs is thought to stimulate the lymphatic system, which plays a key role in filtering out toxins. Enhanced lymphatic circulation helps expel waste and supports overall detoxification.
2. Reduces Inflammation
Anti-Inflammatory Effects: Castor oil contains ricinoleic acid, which has anti-inflammatory properties. Using castor oil packs can help reduce inflammation in the liver and surrounding organs, which may aid in detoxification, as chronic inflammation can slow down detox processes.
3. Improves Digestion and Bowel Movements
Supports Digestive Health: Castor oil packs are thought to help improve digestion and promote more regular bowel movements. This can aid detox by helping the body eliminate waste through the digestive tract more efficiently.
Relieves Constipation: Castor oil has been traditionally used as a mild laxative, and when applied topically in pack form, it may help relieve constipation and encourage the body to release toxins stored in the intestines.
4. Promotes Detoxification Through Skin Absorption
Penetration of Castor Oil: When castor oil is applied with heat, it’s absorbed through the skin into underlying tissues. The oil can penetrate deep into the cells and promote the removal of toxins stored in the body, especially fat-soluble toxins.
Skin Health Benefits: The topical application of castor oil can improve skin health by helping to flush out impurities. This can also help detoxify the body, as the skin is one of the primary organs of elimination.
5. Improves Circulation and Blood Flow
Enhances Blood Flow to Organs: The heat from the pack, combined with the castor oil’s properties, can improve blood circulation. This can promote the removal of waste products from tissues and organs, supporting overall detoxification.
6. Relieves Stress and Promotes Relaxation
Calming Effect: The warmth and soothing nature of castor oil packs have a calming effect on the body, which may reduce stress. Chronic stress can impede the body’s natural detoxification processes, so reducing stress levels can indirectly support detox efforts.
Relaxation of the Digestive System: The use of a castor oil pack over the abdomen can promote relaxation of the digestive organs, improving overall function and helping the body release stored toxins.
7. Boosts Immune Function
Immune System Support: The anti-inflammatory and detoxifying effects of castor oil packs may help support the immune system. By reducing the burden of toxins in the body, it can help the immune system function more efficiently and fight off infections or diseases.
8. Aids in Reducing Toxin-Buildup in Fat Cells
Fat-Soluble Toxin Release: Castor oil is thought to help release toxins stored in fat cells. By stimulating circulation and improving the movement of lymph and blood, castor oil packs may encourage the body to detoxify fat-soluble toxins.
9. Detoxification During Sleep
Overnight Use: Many people use castor oil packs before bed, allowing the oil to work overnight. During sleep, the body’s detox processes are naturally heightened, and using the castor oil pack at this time allows it to assist the body in cleansing without interference from daytime activities.
ions.
ion foot detox
10 session $200
1 session $25
An ion foot detox is a popular detox treatment that uses an ionizing foot bath to purportedly draw toxins out of the body through the feet. The idea is that the foot bath, which typically involves an array that produces positive and negative ions, interacts with the body's electrical system to help remove toxins through the skin.
1. Promotes Removal of Toxins
Electrolyte and Ion Interaction: The ion foot bath creates a charged environment that is believed to help the body expel toxins via the feet, where sweat glands are concentrated. The positive and negative ions in the water are thought to attract and neutralize toxins, potentially pulling them out of the body. Toxins can include heavy metals, chemicals, and other waste products accumulated over time.
Sweat and Skin Absorption: As toxins are drawn to the foot bath, the sweat glands in your feet may help expel some of these impurities. Proponents believe that the foot bath accelerates the natural detoxification process of the skin and body.
2. Improves Circulation
Boosts Blood Flow: The ion foot bath is said to stimulate the body’s circulation, which can enhance blood flow and help with the removal of toxins through the bloodstream. Better circulation also delivers oxygen and nutrients to cells, aiding the body’s natural healing and detox processes.
Lymphatic Drainage: The process is thought to stimulate the lymphatic system, which helps the body filter and eliminate waste. This support of lymphatic drainage can promote detoxification and reduce bloating or puffiness.
3. Supports the Liver and Kidneys
Aid for Detox Organs: The liver and kidneys are the body’s primary organs responsible for detoxification. Ion foot detoxes are often believed to provide a helping hand by improving circulation to these organs, thus supporting their natural detox functions. Enhanced blood flow to the liver, for example, may help it process and eliminate waste more efficiently.
4. Balances pH Levels
Restoring Acid-Base Balance: Some proponents suggest that the ion foot detox can help balance the body’s pH levels. Modern diets, stress, and environmental factors often lead to acidic conditions in the body. By helping the body detoxify, ion foot baths may support a more neutral or alkaline pH, which is thought to promote overall health and well-being.
5. Reduces Inflammation
Alleviating Inflammatory Conditions: The stimulation of circulation and detoxification may help reduce inflammation in the body. Inflammation is often linked to chronic disease and toxin buildup, so reducing it could aid in the body’s ability to detoxify effectively.
6. Enhances Relaxation
Stress Relief: The experience of soaking your feet in a warm ionized bath can be relaxing and soothing. Relaxation reduces stress, which in turn can enhance the body's ability to detox. Chronic stress elevates cortisol levels, which can interfere with the body’s natural detox processes. By helping you relax, an ion foot detox may indirectly support detoxification.
7. Boosts Energy and Mental Clarity
Feeling Refreshed: Many people report feeling more energized after an ion foot detox session. The process is thought to help remove toxins that can cause fatigue and brain fog, leading to increased mental clarity and energy. Detoxification can help the body function more efficiently, which could contribute to better overall vitality.
8. Promotes Skin Health
Clearing Skin Impurities: Since the skin is one of the primary organs of elimination, an ion foot detox may help clear toxins through the feet and promote healthier skin. Some users claim that regular detox sessions help improve skin conditions like acne, eczema, and psoriasis by helping the body eliminate toxins that may contribute to skin issues.
9. May Improve Sleep
Restful Sleep: By reducing stress, improving circulation, and promoting relaxation, ion foot detoxes might also contribute to better sleep. Detoxification may help the body reach a more balanced, relaxed state, which could improve the quality and duration of sleep.
10. Supports Joint Health
Reducing Toxin Buildup in Joints: Some individuals use ion foot detox baths to reduce joint pain, especially in the case of conditions like arthritis. By helping the body release toxins that might accumulate in joints and tissues, foot detox baths may contribute to alleviating discomfort and promoting mobility.
11. Improves Overall Detoxification
Supporting the Body's Natural Detox Processes: While there is limited scientific research to support ion foot detoxes, some people believe that the practice encourages the body’s natural detox systems, such as the digestive system, liver, and kidneys, to work more efficiently. The increased circulation, sweating, and potential ionization could provide an additional boost to these systems.